That's spanish for Exercise! Lately Ashley and I have been beasts about working out- we went twice today! The first time we did strength training and then we went back for cardio later! We felt so empowered! And we have this new "tradition" where after we work out we go home and have a full on fresh fruit smoothie to reward ourselves! Its refreshing, healthy, and something to look forward to! Also, the eating has been good and I'm just feeling great. Can't wait until tomorrows weight in!!! That's all for now :)
I also worked out twice today...such an awesome feeling. No smoothie in my future, but I am feeling pretty darn good about myself tonight. I am glad you are doing well...I was about to come to your blog and ask where today's update was!
Lets hope we can get up and do it again tomorrow. Congrats to you for kicking ass today.
that's awesome! my coworker friend and I used to eat out all the time to "hang out", but now we hit up the gym/walk at work or do something that doesn't involve food! so often food is the "go-to" social activity for me and my friends (as I'm sure with many people) but we're trying to be better! sounds like you have a good partner in crime! and yay for smoothies!
Well first off, there are tons of weight loss blogs out there; I'm not the first! But I wanted to make a v+b log because I feel like if I make myself write and show about my journey and document it with pictures and videos, it will give me that much more motivation! Also, I have to admit I'm guilty of using it as an expressive place sometimes so bear with me :)
This really means a lot to me and the reason I wanted to make a blog, like I said above, is to give me that extra push. It's bad enough dealing with the personal guilt when you're off track. It's feels really bad when you get off track and others know it. I want followers for this blog for both the reasons of 1. Support and 2. another reason to stick! PLEASE FOLLOW ME!
I also worked out twice today...such an awesome feeling. No smoothie in my future, but I am feeling pretty darn good about myself tonight. I am glad you are doing well...I was about to come to your blog and ask where today's update was!
ReplyDeleteLets hope we can get up and do it again tomorrow. Congrats to you for kicking ass today.
allison
I hope you do great at the weigh in tomorrow! it seems like you've set yourself up to!
ReplyDeleteYOU are doing fantastic! You worked out twice in one day...what can I say except that is just amazing! :)
ReplyDeleteI'm excited about your weighin tomorrow too. I bet it's going to be great!
that's awesome! my coworker friend and I used to eat out all the time to "hang out", but now we hit up the gym/walk at work or do something that doesn't involve food! so often food is the "go-to" social activity for me and my friends (as I'm sure with many people) but we're trying to be better! sounds like you have a good partner in crime! and yay for smoothies!
ReplyDeleteThat's fantastic. Wish I had an exercise buddy like that.
ReplyDeleteWay to stick to the exercise!!! Good luck on the WI!
ReplyDeleteYou're doing brilliantly - keep it up! Exercise if the key, IMHO... ;o)
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